Water | 65.13g |
Energy | 201.0kcal |
Energy | 841.0kJ |
Protein | 26.14g |
Total lipid (fat) | 9.97g |
Ash | 0.78g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 0.98mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 146.0mg |
Potassium, K | 167.0mg |
Sodium, Na | 63.0mg |
Zinc, Zn | 1.14mg |
Copper, Cu | 0.044mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 21.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.041mg |
Riboflavin | 0.112mg |
Niacin | 6.935mg |
Pantothenic acid | 0.535mg |
Vitamin B-6 | 0.27mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 0.2??g |
Vitamin A, RAE | 29.0??g |
Retinol | 29.0??g |
Vitamin A, IU | 96.0IU |
Fatty acids, total saturated | 2.8g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.08g |
16:0 | 2.07g |
18:0 | 0.56g |
Fatty acids, total monounsaturated | 3.92g |
16:1 undifferentiated | 0.53g |
18:1 undifferentiated | 3.23g |
20:1 | 0.11g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.12g |
18:2 undifferentiated | 1.83g |
18:3 undifferentiated | 0.08g |
18:4 | 0.0g |
20:4 undifferentiated | 0.08g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 74.0mg |
Tryptophan | 0.294g |
Threonine | 1.084g |
Isoleucine | 1.316g |
Leucine | 1.91g |
Lysine | 2.142g |
Methionine | 0.699g |
Cystine | 0.347g |
Phenylalanine | 1.019g |
Tyrosine | 0.848g |
Valine | 1.273g |
Arginine | 1.629g |
Histidine | 0.774g |
Alanine | 1.509g |
Aspartic acid | 2.33g |
Glutamic acid | 3.835g |
Glycine | 1.629g |
Proline | 1.238g |
Serine | 0.919g |
Alcohol, ethyl | 0.0g |